Discussion on: Mindfulness Meditation and Its Role in Promoting Psychological Well-Being through Stress Reduction

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Article Title
Mindfulness Meditation and Its Role in Promoting Psychological Well-Being through Stress Reduction
Authored by

Malvi Sharma
Department of Home Science, Faculty of Arts and Social Sciences, Swami Vivekanand Subharti University, Meerut, India.

Nishma Singh
Department of Home Science, Faculty of Arts and Social Sciences, Swami Vivekanand Subharti University, Meerut, India.

Kanishka
Department of Home Science, Faculty of Arts and Social Sciences, Swami Vivekanand Subharti University, Meerut, India.

DOI or Article Link

https://doi.org/10.9734/air/2026/v27i21615

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